Pain management expert Dr. Yusuf Mosuro recognizes that chronic pain is faced by many patients with diverse backgrounds. From those who work in offices to people who engage in constant physical labor, it is possible for anybody to suffer from pain as a result of regular strain put on the body. After all, the human body is affected by the environment and everyday habits that can result in benefits or problems. It is important to recognize these details.
Although some might think that they are not susceptible to chronic pain due to a lifestyle that involves minimal strain physically, something as simple as improper posture can lead to problems in the future if not corrected. Dr. Yusuf Mosuro emphasizes the importance of patients practicing good habits early to prevent many problems down the road. Slouching is a common culprit that causes chronic pain, especially of the back. This even applies when sitting. It is important to remember that improper posture, especially in a seated position, can put additional strain on the back and other parts of the body. If there is constant strain over a long periods of time, this can very well result in chronic pain.
For those frequently in an office setting, there are many pieces of office equipment that are designed to be more ergonomic, including keyboards. This helps people develop better habits to reduce strain on the body.
Regular exercise and stretching are other great options to engage in preventative maintenance. Stronger bodies can help reduce the chances of suffering from chronic pain later in life. From there, people will be able to live more comfortably.